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PRACTICING YOGA STUDIO

5755 Chippewa

Saint Louis, MO 63109

 

314 399 0491

info@practicingyogastudio.com

 

 

Inversion Workshop 
with Roxanne Krummenacher

5.6.18
2:30-4:30pm

 

In this 2 hour workshop, work with Roxanne to address the mechanics of poses like Headstand, Tripod Headstand, Handstand, Shoulder Stand, Forearm Stand, and Legs up the wall. Roxanne will be focusing on alignment, using props in these poses, and cultivating the courage it takes to go tail over teakettle. 
 
$30.00
(15% discount for annual unlimited members- enter your code at checkout)
 
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Mala Workshop 
5.19.18
3:00-6:30pm

In this fun, inspiring workshop led by Amy Bolego Tweedy, yoga teacher, reiki master teacher, and founder of Rezen Malas, you will learn the art of mala making.
The mala workshop includes a short meditation to get everyone centered followed by a lesson about gemstones and their healing properties in order to assist in you choosing the best fit for your intention. You will be guided step by step on how to hand knot your mala and taught about what each part represents. All materials will be provided and Rezen Malas uses only all natural high grade gemstones. With over thirty available there will be plenty of choices for everyone. We will finish the workshop by sealing your intention with a special individual reiki ceremony with Amy.
Wear comfortable clothes and bring an open mind, a fun attitude, and a snack if you like. Beverages will be provided. You can bring your yoga mat if you would be more comfortable sitting on it and any special beads or charms you may have been saving for something special, but neither are necessary.
Investment $108
PY Members $92
*Special gift for all returning workshoppers*
 
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